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Hypnotherapy

In hypnotherapy, a person is put into an advanced state of relaxation by a hypnotherapist and tends not to be consciously aware of his or her experience. It is a useful technique for treating certain pain disorders, mainly those caused by psychological pain or stress. It has been shown to be mildly successful in helping some people to give up smoking or to lose weight.



Adapted from Merck. 2003. Types of Alternative Medicine. Available from http://www.merck.com/mmhe/sec25/ch302/ch302c.html. Accessed 11 January 2009.


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